WebWe have a wide variety of delicious and easy-to-make plant-based recipes that include at least 30% of protein per serving. Tip: When making pasta dishes, look for high-protein pasta. For sandwiches, use high-protein loaves of bread. Also, try adding an extra can of beans to any recipe that calls for them to increase the protein per serving. WebJan 26, 2024 · Chop red bell peppers in halves and remove their seeds. Place them upside down in an oven-safe tray and bake them for 10 minutes at 375 degrees. Then turn them and bake them for another 5-10 minutes or until peppers are fork-tender. In the meantime, chop onion and garlic into small pieces. Heat olive oil in a large skillet over medium heat.
Protein-rich Slow Cooker Recipe: Stuffed Peppers
WebDec 8, 2024 · 1. In a bowl, combine the pork mince, mushrooms, tomato sauce and spices, then spoon the mixture into the peppers, leaving a third of the space free to add the eggs. … WebJun 15, 2024 · Top Your Stuffed Peppers. “Cheese”. Either cashew cheese or non-dairy “mozzarella” would be excellent vegan options. If you don’t … biped sports
The 30 Worst Frozen Foods in America — Eat This Not That
WebAdjust servings: 8 stuffed pepper halves Ingredients 2 tablespoon butter 1 red onion finely diced 4 peppers 500 g (1.1 lb) ground/minced beef 2 cloves garlic minced crushed 100 g (3.5 oz) button mushrooms finely diced 2 … WebSep 8, 2024 · Slice off the tops of the bell peppers, remove the seeds and scrape them with a spoon to hollow them out. Place the bell peppers cut-side up inside the marinara sauce. In a medium bowl, mix the black beans, quinoa, zucchini, and the reserved 1 1/2 cups of marinara sauce. Divide the filling evenly among the prepared bell peppers. WebFreeze leftovers in an air right container for up to 3 months. Reheat in a preheated oven set at 350°F (177°C) in a covered baking dish for 15-18 minutes or until heated through. Microwave leftovers by placing peppers on a microwave safe plate covered with a damp paper towel. Heat on high power for 1-2 minutes. dalian commodity exchange corn